Hi I still feel down but I have heard from Rikki he will contact me in the next day or so hopefully. I am going to knock the booze on the head for a while and will only smoke my cbd vape leaving the weed well alone for a while. Yes I do smoke it from time to time not proud to admit that but we all have our bad habits. Today I am going to play with my Lego go for a walk and then attend my board game club this evening. One thing I have learnt is never act out on impulse as it only ends up badly and to respect others when they need space and not to go to their place uninvited especially when they said I don’t want to see you right now as that ends very badly. I have been given another chance I will not blow this.