Post diagnosis- few months later

Hi, so I’m really pushing myself out my comfort zone here because I don’t have anyone else I can seek true advice  from. I was recently diagnosed in Feb at the age of 24 (though the news of me being autistic isn’t new) I spent months on myself to accept I am prior to being diagnosed. My little sister was diagnosed at the age of 4/5, thus since my mother has always told me she highly suspects I am - something I heavily rejected for at least 6 years. It wasn’t until meeting my fiancé 3 years ago that I truly started to believe it myself the more I learnt about autism in women (thanks TikTok). After the assessment I didn’t feel hopeful of a diagnosis as I was suffering quite badly with some immense imposter syndrome, so happy tears were shed when I was told I am. As most of you will know once you’ve got your diagnosis that’s pretty much it (super fun lol) I put off seeking anything out because I thought I was content in myself and knew who I was. I was wrong I am dropping the mask completely now and I just feel so detached from myself or who I thought I was to the point I actually don’t know who I am, I’m just struggling massively in know how to navigate myself any confidence I gained has depleted. I’m now reading this back thinking if it makes any sense at all. Any advice/sign posting is greatly appreciated <3

  • I agree.  How should it proceed is the question. 

  • Wow.  I identify. Yet again I have the amazing  experience on this website of Reading posts thinking I must have written this but I don’t remember doing it. 
    I belong with you all: true family connection here.

  • Hello.

    I can't really help, but I can confirm that I also rapidly "came down" from my own 'lightening bolt' realisation and acceptance of my autistic core.  Like you said...wow!, The End.

    I moved past the "well, what now then" phase when I started to actively address some of my "issues" that have bothered me for a long time.  Rather than fighting or denying or self-loathing many of my shortcomings, I started to experiment with work-around / mitigation measures.  Some have been dramatically impressive (though I do say so myself) ... but some problems continue to dog me as they always have.  My failings and struggles are  easier to bear now - simply because I understand why I am that way.

    I hope to run into you again on these pages.

    Welcome.

  • The whole 'taking the mask off' is also causing me a great deal of confusion. 

    Considering how many people post on here, describing feeling the same way, it is really sad that there is not a more joined up 'post diagnosis' training/therapy program to help people.

    At least in my case, it is a self-diagnosis (I am on the wait list) but it has been months of trying and I still have not manages to get any professional help.

    This forum is the best I have found so far.

  • I understand this. Since i realised at the begining of the year that i am aitistic, i have gradually started to "be myself" What i am finding now is that i am coming to terms with being autistic, and not trying so hard to "fit in" to a world that is not made for me. I feel like the past 59 years has been so tiring trying to fit in to a world where i dont belong, because i dont belong. Now i have to learn to be the real me and get rid of all the pretence. A bit like being called Jane all your life and then finding out your not Jane your Judith. The damage caused by late diagnosus. Nothing we have done has caused this. 

  • Since childhood I've had many years of odd interactions in the NT world.  I'm 78 now and have relatively recently---since my diagnosis two years ago---have come to terms with who I am. You were fortunate in the sense of being forewarned, and to be forearmed with that knowledge. I lived a lifetime trying to run away from myself never knowing ---until recently.  My older brother of 9 years knew something wasn't quite right during our upbringing in our disfunctional family which I think is why he remained a confirmed batchelor until his death at age 51. Anyway this is not about me --- it's about you. Getting a diagnosis puts cofirmation into the autism equation, and should provide reasons --- or partial reasons --- why certain past events took place. If I had this confirmation many years ago, pehaps I would have avoided all of my "wheel spin" that would have had a different outcome on my life.

    Beyond a wholesome discipline, be gentle with yourself---Deciderata   Like a snake shedding its old skin, take consolation with your new confirmation in your "new skin". You say past self contentment??  I don't think the Pope has that !  

    Take heart with a long life to navigate  ahead of you---and good luck