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Feelings

CoCo

Does anyone have any advice on how I can deal with my meltdown, my brain has basically been malfunctioning and I literally feel useless atm.

Parents

  • I wish I had better advice but they are tough to deal with- try surrounding yourself with things that bring you comfort and take time to rest without the pressure to bounce back- there is lots of external pressure that I find can worsen meltdowns so focus on getting yourself better.

    hope you’re doing okay 

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  • I wish I had better advice but they are tough to deal with- try surrounding yourself with things that bring you comfort and take time to rest without the pressure to bounce back- there is lots of external pressure that I find can worsen meltdowns so focus on getting yourself better.

    hope you’re doing okay 

Children