Published on 12, July, 2020
First week back at work since my last breakdown in January. Was only a 3 day week but was 3 days in a row which is a lot for me, especially in a new job. Feeling very burned out today. Feeling the urge to hit myself in the head a lot which is kind of a stim of mine when Im destressed or overwhelmed. Dont really like meeting new people, especially people who, while nice, I have very little in common with
Anyway, off to sleep now, quiet weekend planned
Billy I just want you to know your post hasn't gone unread. Going back to work after being off for such a long time is always tough so be kind to yourself. You did it, you got through it. Three days in a row is quite intense after being off. Be kind to yourself and get as much rest as you can and don't feel guilty for it!!
Thank you! I need reminding to be kind to myself, I find it hard to remember to do. Im taking things very slow this weekend
I love that you get about 3 days in a row being hard
I've been there!