First week back at work

First week back at work since my last breakdown in January. Was only a 3 day week but was 3 days in a row which is a lot for me, especially in a new job. Feeling very burned out today. Feeling the urge to hit myself in the head a lot which is kind of a stim of mine when Im destressed or overwhelmed. Dont really like meeting new people, especially people who, while nice, I have very little in common with

Anyway, off to sleep now, quiet weekend planned

Parents
  • Billy I just want you to know your post hasn't gone unread. Going back to work after being off for such a long time is always tough so be kind to yourself. You did it, you got through it. Three days in a row is quite intense after being off. Be kind to yourself and get as much rest as you can and don't feel guilty for it!! 

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  • Billy I just want you to know your post hasn't gone unread. Going back to work after being off for such a long time is always tough so be kind to yourself. You did it, you got through it. Three days in a row is quite intense after being off. Be kind to yourself and get as much rest as you can and don't feel guilty for it!! 

Children