Published on 12, July, 2020
I’ve recently received a formal ASD diagnosis and wanted to know what earplugs (in the ear) people use in the workplace or at home just to soften the sounds of people around you? I do use over the ear headphones too but wanted a smaller discrete option too.
I use earplugs designed for rock musicians. They have inserts that give different levels of sound block. No, I do not play anything, but my kids play drums and bass and drums and guitar, respectively.