Moving houses

Hello everyone, 

My name is Emily and I’m really struggling with moving houses. I’m 21 years old and I still live with my parents and as of yesterday they bought a new house. This was just sprung on me out of nowhere and now they are trying to sell my childhood home that I have lived in since I was born. I really want to be happy for them but deep down I’m really not, I really struggle with change and letting go of things and I really don’t know how to cope and let go (even though I don’t want to). Everyone keeps telling me it’s going to be fine and that’s it’s a new adventure but to me it feels like the world crashing down on me and that advice only makes me stress more.

My life feels like it’s flipped upside down… I just recently got a new job that I’ve been extremely stressed about and now with the stress of moving I’m really having a tough time. Does anyone have any similar experiences? or ways of coping with this? it would be really helpful to hear.

thank you in advance!