Wish I died as a child

I often go into these spirals of thought and it's true, nobody seems to care but that's probably because they are sitting feeling sorry for themselves too. It's a catch 22. We need to start caring aut our selves, looking for other people to look after us is a victims way. I am personally fed up with feeling the victim...I'm me and I will look after me. Be you and be proud! Wallow as much as you need, cry as much as you need but then realise you are in control of yourself ....make yourself happy. Seek the things you like in life. ....don't worry I am trying to take my own advice too. 

I'm just scared

Understandable, but what you fear may not happen if you reach for help and support, and even if it did that is something to face and get support with.

Right now, the best thing is talk to your GP and try NAS or mental health charities.  Your GP should be able to sort out a social worker or support worker to help with your situation.

Dig deep, have courage, and fears fade.

Understandable, but what you fear may not happen if you reach for help and support, and even if it did that is something to face and get support with.

Right now, the best thing is talk to your GP and try NAS or mental health charities.  Your GP should be able to sort out a social worker or support worker to help with your situation.

Dig deep, have courage, and fears fade.