Help / Guidance

Hello everyone,  I have just joined as I need some guidance and to be honest this is scary.  I have not been diagnosed although recent reading and on line indicators suggest I am on the Autistic spectrum somewhere.  I am struggling at present and need to find a way forward.  My mind has always been my strength and during my career have enjoyed taking on problems that others have shied away form as not possible.  However a couple of months ago I was promoted to Director in the Charity I work with and now my work is at least 50% meetings plus dealing with people (I look after finance, systems, HR, governance and H & S).  I have realised I no longer have my bolt hole of spread sheets, financial modelling or analysis to hide in while I recharge my batteries. Many years ago I had the opportunity to partake in Myers Briggs test which taught me that whilst I was introverted I could summon up the energy to do more extrovert things, for a short while.  Now I need batteries to be full all the time. Yes I am now declining in mental health and worry I cannot do my job or will have a meltdown.

There are other things in life which challenge me socially but work is the big one at present.  I hope to retire in about a year's time.  Is there a director on this forum who appreciates what I am saying here and can perhaps give me some tips / ideas to help me manage myself.

Thank you and apologies if I have wasted anyone's time.

G

Parents Reply
  • My top manager  ( just below CEO) is now teaching and taking her own meditation sessions in my work, with the approval of the CEO,, HR and backed by the unions !  I hope to be working with her in delivering these and other types of meditation once Covid is over.

    It's always a worry when unqualified people go meddling in other people's mental health.    This is why fully trained and qualified professionals must have indemnity insurance.

Children
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