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# Daily updates 3 # by aidie

aidie

somewhere where  the regular customers can post their updates

thanks aidie

old one is below

community.autism.org.uk/.../daily-updates-2

Parents

  • loads of work completed today, I'm catchin' up on the developers,,,, and now looking at a counselling course ( certificate/diploma ) to see if it is beneficial/ i can effort it. I need advice on these courses.

    just going on my meditative walk along the coast in the mindful walking group 

    it includes managers, tyre fitters, mechanics, taxi drivers, 1 surfer dude, house wives, anxiety and depression suffers 2 of which have been sent on it by their GP !  

  • in reply to BJS

    it is, the surfer dude is so inspiring to talk to. The tyre fitter is my car tyre fitter so i get a discount Slight smile

     its a good group of different people with a common goal  of reducing work/ modern day  stress. 

    gg 

  • in reply to BJS

    i used to walk along the same route ( its on the way to asda )  along the coast. This is where  i met the surfer dude down on the coast we both have same interest in cleaning beaches and he invited me to join them ( he was part of the group ) . Theres no money no pressure ---- u can just copy or be taught by the ones who know all about meditative walking if u want the full teaching.

    i just copied --- there isn't much talking because it is meditative. I know of another group in the city ut i never joined.

    in last 2 week my social limitations are starting to crumble and i am now able to meet and talk with complete strangers. i believe this to me changing more.  

  • in reply to aidie

    How did you get involved with the group?

Reply Children
  • in reply to BJS

    i used to walk along the same route ( its on the way to asda )  along the coast. This is where  i met the surfer dude down on the coast we both have same interest in cleaning beaches and he invited me to join them ( he was part of the group ) . Theres no money no pressure ---- u can just copy or be taught by the ones who know all about meditative walking if u want the full teaching.

    i just copied --- there isn't much talking because it is meditative. I know of another group in the city ut i never joined.

    in last 2 week my social limitations are starting to crumble and i am now able to meet and talk with complete strangers. i believe this to me changing more.