How to stop worrying about social media, and people not following you?

I have Aspergers, and have been talking to someone I like as a friend (and also secretly fancy!) on Instagram, and it's been going well. I also followed them on TikTok and liked some of their posts, but they haven't followed me back. I have been really nervous about this, and am scared that our relationship is fake or less somehow because of this. I know that they haven't posted again since I followed them, but then I remembered whenever someone follows me on TikTok I'm notified on the home-screen of my phone, so I got scared and thought "What if they have seen my follow and likes, why haven't they followed me back?". I've been trying to separate the anxiety from myself (like labelling it), as I know it is irrational. Do you guys go through similar anxieties, and how do you deal with it?

Parents
  • I avoid social media.

    I think it's a really great thing but far too many people misuse it and just hurt people.

    I browse it and read but not a part of it anymore.

  • People used to read newspapers and go mental that way, but usually more privately, but then social media took over and now its global slanging.

    Read and observe, but don't absorb or get drawn in by bad stuff that goes on - use it for your own positive purposes if you wish or need to, but keep it there.

Reply
  • People used to read newspapers and go mental that way, but usually more privately, but then social media took over and now its global slanging.

    Read and observe, but don't absorb or get drawn in by bad stuff that goes on - use it for your own positive purposes if you wish or need to, but keep it there.

Children