this is the next chapter of
https://community.autism.org.uk/f/miscellaneous-and-chat/20213/daily-updates
just a space for people can say what they have been doing today so we can keep up and in touch
this is the next chapter of
https://community.autism.org.uk/f/miscellaneous-and-chat/20213/daily-updates
just a space for people can say what they have been doing today so we can keep up and in touch
Busy. I'm a bit prickly (got a bit ranty today and had to vent), a lot of task-switching, brain has been working on overdrive so lots of ideas flowing.
Managed to finish (reasonably) on time. I'll be falling asleep shortly. Cat is ready to keep me company.
Check-in session with the therapist booked in for the weekend. I almost cancelled it, but I think exploring the last few days, the change in role and the impact it's had on me emotionally/psychologically (it's been pretty turbulent) with someone experienced enough to deal with the fallout will be a healthy thing to do.
Forgetting to check in on the mood chart. It's time like this when I absolutely have to make time to be aware of my emotional state.
I feel weird right now, my dogs got into a fight with each other (no one was hurt at all) but it stressed me out I was about fall asleep but I got woken up just as I was about to fall asleep now I'm awake but I have that weird feeling like when you wake up from a realistic dream
I am prepared to accept an offer for £185,000 - subject to survery - for the bungalow in Moneymore. My uncle wants to see it first, but my Aunt-through-Marriage might be egging him on for me to say no. However, my cleaner said that her Husband - who is a builder - would be more than happy to assist any work needed on that bungalow.
The sale of my home and land might be complete by the end of next month. I might have to stay, as a tenant, while this is all sorted.
hope it leaves u soon
yea u poor thing i dont want to go back to my poxy office
Yeah. The anxiety is really annoying. I have to convince myself over and over again that it is anxiety, not something else.
Sorry to hear that. Hope you are doing okay now. x
Was in the office today. Not much for me to do, so I had an anxiety attack.
E-mailed and spoke to my leads this morning and made a point how I can't function in my role if I'm not given the information I need to perform it. Kept my cool but made the point that uncertainty and ambiguity about an ask cause me stress and is exhausting - to the point I can't function.
Hopefully that's landed. I'll see what happens next. I am starting to seriously consider other jobs though.