this is the next chapter of
https://community.autism.org.uk/f/miscellaneous-and-chat/20213/daily-updates
just a space for people can say what they have been doing today so we can keep up and in touch
this is the next chapter of
https://community.autism.org.uk/f/miscellaneous-and-chat/20213/daily-updates
just a space for people can say what they have been doing today so we can keep up and in touch
Busy. I'm a bit prickly (got a bit ranty today and had to vent), a lot of task-switching, brain has been working on overdrive so lots of ideas flowing.
Managed to finish (reasonably) on time. I'll be falling asleep shortly. Cat is ready to keep me company.
Check-in session with the therapist booked in for the weekend. I almost cancelled it, but I think exploring the last few days, the change in role and the impact it's had on me emotionally/psychologically (it's been pretty turbulent) with someone experienced enough to deal with the fallout will be a healthy thing to do.
Forgetting to check in on the mood chart. It's time like this when I absolutely have to make time to be aware of my emotional state.
Busy. I'm a bit prickly (got a bit ranty today and had to vent), a lot of task-switching, brain has been working on overdrive so lots of ideas flowing.
Managed to finish (reasonably) on time. I'll be falling asleep shortly. Cat is ready to keep me company.
Check-in session with the therapist booked in for the weekend. I almost cancelled it, but I think exploring the last few days, the change in role and the impact it's had on me emotionally/psychologically (it's been pretty turbulent) with someone experienced enough to deal with the fallout will be a healthy thing to do.
Forgetting to check in on the mood chart. It's time like this when I absolutely have to make time to be aware of my emotional state.