# Daily Updates 2 #

I’ve just talked to GP. My usual GP wasn’t there and so I chatted online with different one and he insisted on calling me. So we had a phone chat. My GP wanted me to start therapy and I wasn’t sure and today I just wanted to tell them that I’m willing to try it. But this guy just told me to self refer to IAPT and kept asking me why I’m feeling the way I’m feeling (you’ve got house, you’ve got family, husband, job - why aren’t you happy? You’ve got everything) Maybe he wanted to help me but he made me feel awful because I’ve got everything and still feel anxious and depressed and thought about killing myself. I’m so ungrateful, weak and negative person. And now  I’m crying again. 

Asking why you aren't happy and telling you why you should be is literally the worst thing to say! Gps can be hopeless with mental health.

Asking why you aren't happy and telling you why you should be is literally the worst thing to say! Gps can be hopeless with mental health.