Published on 12, July, 2020
I have been trying to explain this for while and as I’m getting older it’s becoming more and more a problem.
ings I cannot prioritise such as tasks, money, life and behaviour I need to do, can get on top of me and I completely shut down. I go into deep panic attack and my brain and body just do not cooperate.
this means I am no longer in action and the thing u was attempting to manage becomes even more impossible and I go into an even deeper state of panic that things will not get done. They sometimes don’t, I attempt to do them best I can and I do it wrong most of the time. This isn’t a problem with panic as much as it is my inability to manage things and then the panic happens. I would truly appreciate some help. Please don’t give advice on how to manage stress. The stress is secondary at the moment to the life management skills I do not have.
Do or Do Not. There is no try.
Make a checklist and do it by the numbers.
My own little bit of mismanagement was buying a transit van two years ago and taking up until now to put a bed in it. I was originally planning on turning it into a campervan over a year ago. Im maybe 20% the way there. It takes me a long time to do anything. But I will complete it. I have a checklist.
Everything I do has to be forced or i will avoid everything.
Hi, I used to be the same...still am to some degree but am a lot more able to manage now than before. Can I ask what it is that you struggle with most? Is it figuring out what is a more important task? Knowing how to do the task? Or is it the actual doing of the task that is the problem?