Empathy v sympathy

Good morning! 

I score very low on the EQ/FQ test. My other half scores nearly 80 !? This seems to be another thing on her list of things that aren't working in our relationship. Last night she texts me concerned about money, I offered to pay some money into her account and this led to a whole stream of messages about how she wanted to be in a relationship with someone who took care of her and the house and that she didn't want money. She is now saying I don't understand her anymore (like a diagnosis changed me...) 

I am confused. If someone has a problem (no money) and you can help doesn't that mean the problem has gone away?! 

I've done a bit of reading on empathy and I'm trying to learn how to be better at it but it still seems a bit pointless at times. I could have just said "oh! That's terrible, you must be really concerned." But how does that help?! 

If anyone has any suggestions on books to read or better yet an instruction manual please let me know! 

Parents Reply
  • I think you can probably learn to recognise empathy and situations which require it, but I'm not sure if you can increase your own level of empathy. I would like to think you can, as with anything, by practise? I think the fact that you recognise what empathy is, and that you obviously are aware that your girlfriend is needing something, and that you are trying to work out what that is and how to give it to her, is great testament to your level of empathy Slight smile Maybe 'talking' about the things she's unhappy with, rather than 'texting', would help make things clearer? 

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