Published on 12, July, 2020
Hello everyone I’ve always had some difficulties with understanding some of my emotions I know when it’s super obvious like if I’m laughing my head off about something but I keep thinking about my autism assessment I was asked several times what I was feeling or how I felt about something and I couldn’t really answer properly does anyone else suffer with this sort of thing is it to do with my autism?
Hiya, I struggle with understanding and explaining my emotions. I have suffered from severe anxiety for a long time and anxiety for as long as I can remember. At my ASD assessment I struggled trying to get everything across because of this, so much so that it was noted in my report that I struggle with explaining/ understanding my emotions. It has been recommended that I find and attend a psychologist who can help me work through them and help me learn how to understand them.
are u doing this, working on your anxiety ?