• Replies 91 replies
  • Subscribers 92 subscribers
  • Views 32782 views
  • Users 0 members are here
Options
Related
Hints and tips
  • To quote someone's message, first select/highlight the relevant text, and then use the Quote button that appears
  • To "mention" someone, type @ followed by the start of the forum name, and choose from the list; that person will get a notification of being mentioned

*TRY THIS * The Gratitude Thread - a "Change Thinking" technique

aidie

This is a technique to change how you think to the more positive.

all you have to do is list things you are blessed to have  ( even just one thing is a positive step )

here's mine today ( Below )

Visit on a regular basis to change how you think. 

Parents

  • Wonderful positive things, but always think I could have done better despite being multimillionaire and lovely family. How do I have fun ?

  • in reply to DaveAsperg

    stop striving.

    if u are really a multimillionaire get a Zen monk/guru to help u to learn the Zen way via a zen retreat. Thats what I would do if I had a load of dough.

    But I dont so I am doing it amateur style from books and videos. It is workin for me somewhat and I have a safe place to go to when i get down.

    I think I am a bit on the negative side like u thats the only reason I mention this zen stuff. 

    Zen is not easy BTW. Maybe there is a zen retreat near you depends where u live. 

    basically start changing the way you think, like reprogramming your mind

Reply
  • in reply to DaveAsperg

    stop striving.

    if u are really a multimillionaire get a Zen monk/guru to help u to learn the Zen way via a zen retreat. Thats what I would do if I had a load of dough.

    But I dont so I am doing it amateur style from books and videos. It is workin for me somewhat and I have a safe place to go to when i get down.

    I think I am a bit on the negative side like u thats the only reason I mention this zen stuff. 

    Zen is not easy BTW. Maybe there is a zen retreat near you depends where u live. 

    basically start changing the way you think, like reprogramming your mind

Children