Published on 12, July, 2020
After being wound up by my very loud and rebellious 5 year old daughter 3 hours ago, I'm struggling to calm down. I'd therefore be grateful for any tips to help lower the stress and anger levels. I thought locking myself away quietly for some internet browsing would help, but sadly it didn't.
Thanks, Steve
For me, beethovens "fur elise" or "moonlight sonata" always calm my mind. if im having a bad night, ill put it on repeat. My poor girlfriend didnt know about this habit until one night when she was fast asleep and i was having a particularly bad night, so i put it on rather loud
Thanks - I must try those. I also enjoy classical music. I find Ludovico Einaudi particularly calming.