My outbursts have become more frequent recently and I could really do with some tips on how to maybe control or even prevent them. ️
My outbursts have become more frequent recently and I could really do with some tips on how to maybe control or even prevent them. ️
Do you have any idea what's behind causing them? Has anything changed recently?
Massive change this year out of routine but I’ve settled down recently. It’s more directed towards my other half and it’s usually when I’m stressed and feel overloaded. But like I over think and then let that take over.
Massive change this year out of routine but I’ve settled down recently. It’s more directed towards my other half and it’s usually when I’m stressed and feel overloaded. But like I over think and then let that take over.