Need to declutter - anyone else have a problem with this?

Hello all, 

I am interested to know whether any of you have had problems with clutter, and/or dealing with it. Although I do conform in some ways to the Aspie stereotype of everything ordered, organised into its collections and categorised, I came to realise that there is just too much of it.

Many mornings, I have looked at the clutter  and unfinished tasks from my bed and felt so overwhelmed that I haven't even wanted to get up. I just want to stick my head under the covers and pretend it's not there. I have accumulated too much stuff over the years, much of it connected with unfinished projects or uncompleted tasks. I have reached the point where I feel oppressed by all this STUFF and it is causing me real stress and anxiety.

I can't keep the house clean or tidy,  because there's too much stuff in the way. I took 2 days off work and started a major declutter (managed to do clothes, kitchen and bathroom) but now I feel like I have stalled and that the declutter itself is going to end up on the unfinished projects list.

I look at the state of the place and it makes me feel like a useless human being. I mean, not living in a tip is pretty basic self care, right? And it seems that I can't manage it. Not finishing things is a problem too - I get overwhelmed and give up, then that makes me feel useless too. Does anyone else feel like this?

It's not helped by my OH, who is lovely and very compatible on most levels, but grew up in a really messy house so claims he simply doesn't notice. I tried to explain that either he needs to help me to get some of the junk out of here, or he needs to do his share of the cleaning (he doesn't lift a finger normally). I don't think he took any notice. This seems to be par for the course. I feel like no-one every acknowledges anything is wrong until I break. I feel like they must know (I even tell them pretty directly on occasion), but if they acknowledge it, they might have to do something to help, and so they just stick their fingers in their ears and pretend to be oblivious. I am trying hard not to be hurt/upset by this because in most respects, my OH is great, but what I really feel is: you know this causes me stress and anxiety, and that I can't cope with doing it all, but to help with that you would have to make an effort, and you don't want to do that. In other words, "I don't give a stuff if it makes you miserable, as long as I don't have to lift a finger to do anything about it". He doesn't care enough to help, which upsets me.

I do a full time job with a long commute, so most days I am out at 7am and not home until 7.30pm, so time is a factor as well.

So after that ramble, I would love to know whether anyone else has managed to find a way to organise themselves, to follow through on things and generally to keep their house in order. Or are you all as overwhelmed as I am?

Parents
  • Greetings. I myself have what others might call "clutter", but the thing is, I know what everything is, where it is, and what it is used for. When I am asked for something, I can find it even if it has not been used or asked for for a loooong while. (Books, DVDs, Electric Cables, for example.) Generally persons who do not recognise what is in the "clutter" regard it as Clutter and/or useless/trash etc. ...

    My own "problem" with any of it is actually lack of space to correctly file and sort it; Also I am physically weak, and putting one thing atop another is indeed a bit of a bother...

    The only real things I myself would like to throw out, are many things given to me by other people, especially those persons who say <> "Oh, you never know, you might need that someday!"... and this happens a LOT.

    ...Have a nice day, all (!).    ;-)

Reply
  • Greetings. I myself have what others might call "clutter", but the thing is, I know what everything is, where it is, and what it is used for. When I am asked for something, I can find it even if it has not been used or asked for for a loooong while. (Books, DVDs, Electric Cables, for example.) Generally persons who do not recognise what is in the "clutter" regard it as Clutter and/or useless/trash etc. ...

    My own "problem" with any of it is actually lack of space to correctly file and sort it; Also I am physically weak, and putting one thing atop another is indeed a bit of a bother...

    The only real things I myself would like to throw out, are many things given to me by other people, especially those persons who say <> "Oh, you never know, you might need that someday!"... and this happens a LOT.

    ...Have a nice day, all (!).    ;-)

Children
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