Published on 12, July, 2020
hi I’m Gareth 26 Barton on Humber North Lincolnshire UK,
i got adhd and Asperger’s syndrome and pda currently my life is in terrible disarray as I’m not coping with every aspect of my life nor coping daily life please I’m begging for support as I need to understand why everything is overwhelming and unsettling for me
OK, so you're worrying about worrying about continence. Incontinence is a physical thing with known medical solutions. Do you actually have a physical problem or just worry about possible embarrassment that rarely or never happens?
AnominousBartonian said:Barely anyone
Sounds like it still leaves one or two people.
There are a few people still around online, but it's getting late. Don't forget Samaritans on 116 123 or jo@samaritans.org.
I don’t poses a mobile or phone but only got iPad and also it’s ultra hard for me to explain
There's a helpline on this website, if you click on "Helpline/Contacts" at the top right of this page you'll get all the details. Also, I've just had a quick look online, and found a Lincolnshire Autistic society, with help pages and contact details. (I am assuming that you have access to a computer, because you're posting here), so that might be worth a try. It's a good idea to write things down, as Graham has already said, so that you're clearer about what you want to ask. I hope you find what you need. Good luck.
Currently the thing that is bothering me most is my over active mind about continence
Barely anyone except for on here
Hello and welcome.
AnominousBartonian said:currently my life is in terrible disarray as I’m not coping with every aspect of my life nor coping daily life
I can relate to that. I also have AS diagnosis, and suggested ADHD, and what feels like resistance to demands I set myself as well as those from others... poor 'executive function' aggravated by lack of sleep.
AnominousBartonian said:please I’m begging for support as I need to understand why everything is overwhelming and unsettling for me
Is it really 'everything' though? Or is it some of the things you think you should be able to cope with and so are preoccupying you? Just pick one thing then... what do you think your body needs - water, food, sleep...? Relieve the immediate physical discomforts that you can Then go onto the next thing, a little task, without thinking about it for more than an instant ... was that overwhelming and unsettling?
Maybe tomorrow take a few hours off from trying to sort things out in your life and your head... go out and notice new stuff instead.
Who in your life can you ask for help?