Hi, does anyone else ever get told they are over reacting when someone is shouting or raising their voice?
I hate being in the same room when it's not directed at me, but when it is it's even worse. My anxiety levels sky rocket I start to panic and then cry and if the person shouting doesn't stop I seem to explode and just start screaming.
I find it incredibly hard to think everything just becomes this overwhelming pit of anxiety and then after I just feel so drained I could sleep for days. They don't even have to have raised their voice a lot for it to start
Is this part of being on the spectrum or is his another issue entirely ?