Published on 12, July, 2020
Do any of you find your mood is very different at the weekend in comparison to the weekday? More negative?
This is not a new thing for me, it's been going on for a long time and it's often worse at a particular time of day, usually mid afternoon to early evening?
I think it has something to do with the idea that weekends are meant to be 'great' and a 'good time'. Often it's the thought, that everyone looks forward to the weekends, it's the opposite for me, I wont say I hate them but I do feel a sense of dread when they're approaching.
I think it's the time I feel most disconnected, alienated, isolated and lonely. Wherever I go at the weekends all i see is people together, be they partners, friends or family and rarely do I see people on their own, like me!
I find my moods can become quite debilitating and even though there's nothing physically stopping me from doing things, mentally I feel totally paralysed and unable to move!
Any feedback appreciated.
Thanks.
Memories also play an active role as well as loss.
I do feel lately I've been aware of grieving for what could have been and now, maybe, never will!