Hello! I'm 35, female, and have just been diagnosed with Autism 1 (last week)

I am wondering if anyone has any advice about how to move forward following the diagnosis. I haven't really processed it properly yet but I can feel a fairly significant shift in what I have always known to be 'self'. I'm worried that I am potentially leaning too much into the diagnosis, if that makes sense. 

Also, I am based in London. If anyone knows of any groups that I could join, I would be really appreciative. 

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