Don’t like myself/ confused!

Hi, not sure where to start but I currently feel really confused about who I am and if I’m a nice person, I’m very caring but I don’t feel like I connect with many people externally, I work and am a mother (which I love), but outside of that I just feel completely misunderstood, my family I feel don’t like me and I understand I’m hard work, I’m only recently diagnosed asd at the age of 39, 18 months ago came out of a 20 year marriage and we have no contact and I just feel everyone else seems to go about life and im always hyperfixing on things or struggling, just feel very misunderstood and now analysing things in my report which have highlighted how much I struggle, I don’t know how I come across anymore, just wondered if anyone fancied a chat (on this thread) or could help me understand my feelings 

Parents
  • I had this feeling of breaking up with a boy, who I really am, what I want and why this is with me, first of all I understood that you need to accept, love and not blame yourself, understand your value and uniqueness, your feelings and desires,  and don't sacrifice yourself if you don't like something, let's accept ourselves as we are and  people will love us even more for our uniqueness

Reply
  • I had this feeling of breaking up with a boy, who I really am, what I want and why this is with me, first of all I understood that you need to accept, love and not blame yourself, understand your value and uniqueness, your feelings and desires,  and don't sacrifice yourself if you don't like something, let's accept ourselves as we are and  people will love us even more for our uniqueness

Children
No Data