My son went missing today after an argument. Thankfully found safe and well at a local friends house. The time between however was sheer panic, drove round looking for him then almost had to call police cause didn't know what else I could do. I dealt with the situation extremely calmly as per but inside I feel totally overwhelmed. It's me a tough year for us both and I'm struggling to cope repeating this pattern of seeming calm but totally overwhelmed inside. We have some good people in our lives but I resist confiding in them as despite their good intentions I either end up having to calm them down (they panic) or I feel judged (well my child would never do that etc) Wondered how other parents cope what you do when they feel overwhelmed please? X