5yo boy, ASD (PDA) and probable ADHD. We have issues transitioning from screen time to asleep (unsurprisingly). The PDA means that reducing the screen time is extremely challenging/counterproductive, and that a strict bedtime routine is also a bad idea.
Bedtimes/bedtime activities vary massively, often in long phases. We had a long period of bedtime stories, which worked well, but is rejected these days.
We had a long phase of him moving bedding around the room or even the house, and falling asleep in different places every night - but now fairly reliably falls asleep in bed.
We had a long phase of stickers - just moving them from the backing sheets to blank paper, and then filing the paper. Now no interest.
We have a Yoto for stories and quiet music, but limited success.
Can anyone think of anything new worth trying around that time that could improve things?
