when to help in shut down or to leave for adult

Hi, my partner is suffering through asd burnout ... to say it’s tough is a under statement

My questions 

is when she is having a shut down in her room and is nonverbal [ could be 1 hour could be all day!]

should i keep going up to check on her

Or by doing this am i messing up her ability to recover energy via the shutdown

Currently I check on her every  30 to 60 mins --- but is that good or bad help !!!!!! 

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