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When One Transition Feels Like a Thousand

Loz

I’m reaching out to other ND parents / carers because I’m processing a lot right now.

Since my child (they are AuDHD) started high school, I’ve noticed a significant regression in their coping and confidence. They’ve always struggled with transitions, so part of me expected this, but seeing it play out feels different. I’m now wondering if this is “normal” (whatever that means!) or if I just hadn’t fully noticed until the demands changed? 

Something else I’m curious about - has anyone else experienced their own ND flaring up when their child starts struggling? My ADHD feels louder than ever lately. I’m juggling school communication, routines, emotional support, and honestly, it’s like both our brains are overwhelmed. 

If you’ve been through a similar stage, did things improve once support was in place? Did you notice a turning point, or anything that helped soften the transition?

Thank you in advance,

Loz Cat 

Parents

  • I forgot to add - regarding your own response to this: I found it incredibly hard when supporting my children with their difficulties at school. It can feel totally overwhelming because you want to do all you can to support them but you’re often dealing with a system that makes it very hard to get your child the help they desperately need. It’s really important to take care of yourself too - and take ‘time off’ from the mental and emotional strain of it all. Make time for yourself to do things that give you space to do something you enjoy and that helps you to relax. Supporting a neurodivergent child through their school life is a long game - so you need to pace yourself because it’s an ongoing thing that can feel exhausting at times. I hope you have supportive family or friends - it can help to share things by talking about it with supportive people who can understand. 

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  • I forgot to add - regarding your own response to this: I found it incredibly hard when supporting my children with their difficulties at school. It can feel totally overwhelming because you want to do all you can to support them but you’re often dealing with a system that makes it very hard to get your child the help they desperately need. It’s really important to take care of yourself too - and take ‘time off’ from the mental and emotional strain of it all. Make time for yourself to do things that give you space to do something you enjoy and that helps you to relax. Supporting a neurodivergent child through their school life is a long game - so you need to pace yourself because it’s an ongoing thing that can feel exhausting at times. I hope you have supportive family or friends - it can help to share things by talking about it with supportive people who can understand. 

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