Help please, autistic 10yo daughter with PDA profile and parents separating.

Hi all,

My 10yo daughter is really struggling currently. Me and my wife have been separated for the last 5 months, having told our kids 3 months ago. Our daughter is awaiting her ASD assessment however, we feel it is highly likely she is. She also fits the PDA profile very well. She was having major problems with school attendance which had been steadily getting worse over the last 1-2 years. After we told her about separating, couldn’t get to school for 1.5 weeks. Then suddenly a switch flipped and she was absolutely fine last 1/2 term. Now after the holidays it’s like we’ve regressed even further back. Will barely leave a chair in the living room. Spends hours in screens. 

I worry that she’s depressed and/or anxious. Before returning to school after learning of our separation, she appeared to be unsure about what to say to people. Almost like she was running through the scenarios of who do I speak to/what do I say etc. We try to limit screen time but have given her a phone to speak to friends. I almost worry this backfires as kids don’t really use this much, so often doesn’t get a reply the same way adults do. So makes her conversely feel more alone.

I really do struggle with the screens. I understand the decompression part, however, as someone who is active and just doesn’t really do this sort of thing, I find it hard to watch someone so shut off from life.

We have tried speaking to her about the situation, but she doesn’t really want to and will just switch of and not speak. 

Im less worried about school per se. More how do I help her engage with life and be happy. 

I am really worried. It’s very hard to see someone that you love and care for seemingly so down that I don’t know what to do to help.

Parents
  • I,m not trying to judge or tell anyone what to do I just want to share my honest opinion from the heart. When there’s a child with autism involved, things become even more sensitive. These children need extra love, patience, stability, and support from both parents.

    I understand that relationships can be difficult, and sometimes separation feels like the only option. But at times, especially when we have a special needs child, it’s worth asking ourselves if there’s still a way to put our differences aside not just for us, but for the child who depends so much on both of us being there.

    Autistic children thrive in consistency and emotional safety. When the family breaks, it’s not just about two adults going separate ways it’s about how deeply that change affects a child who may already struggle to understand the world around them.

    Sometimes, as parents, you may need to sacrifice a bit of our own happiness or pride for the sake of a child who didn’t choose to be in that situation and who needs you more than you realize.

  • I hope someone can help. I also need help now. Because of how our autism and adha child is causing our family to break up. Sorry but I can't seem to write my own post..

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