Colorimetry assessments and coloured glasses for migraines

Colour overlays are great for dyslexia, too. 

I'm not a doctor but I can tell you how I manage stress and stress-induced-anxiety (linked to sensory overload), which is through functional mushrooms including Reishi and Lion's Mane. These are the sort you can occasionally find at the shop and there are many others which are like having a mushroom salad. (not psychotropic). My son takes a gummy by Feel Güd. I've also heard these are quite good https://kekanaturals.co.uk/products/mushroom-gummies?customer_posted=true#newsletterForm-812e4b375a15 

From what I've read our immune system, hormones, gut and GABA all work in sync. There's a good amount of research on how GABA helps the flow of filtering and signalling in the brain, and appears to be lower in many autistics and ADHD'rs leading to more anxiety, a sense of everything all at once, sensory overwhelm, and stress. I have a prescription for this to take once a month when I need something more strong in a pinch, but I'd never take them for more than 2-3 nights in a row. 

I've also done a great deal of work at decreasing external stressors such as halogens only in the bedroom and when reading at night (halogen heaters are amazing energy savers as they double as light!), replacing all products with toxic chemically designed smells including cleaning products (no candles or other scented things unless its natural). VOCs can be a big problem for some of what you're describing. Scents have been found to interfere with our endocrine system. I have a Briiv air filter and had gotten a Dyson in the last flat I lived as certain things were giving me vertigo. It turned out there was formaldehyde and other off-gassing. And then there's incoming research on polyesters/nylons, which are becoming more of a problem than suspected, also affecting hormone balance from what I'm reading. But I started wearing 100% natural fibres, especially wool which is said to help regulate human temperature and it does the trick for 11 months switching to cotton when it's over 17*.

Around her age, I started having a great deal of unknown gut-health issues, brain fog, stress and overload. I also had low blood pressure and needed more salt in my diet, which no one told me at the time. Everyone is different, so it's always good to see a GP and get bloods checked.

Colour overlays are great for dyslexia, too. 

I'm not a doctor but I can tell you how I manage stress and stress-induced-anxiety (linked to sensory overload), which is through functional mushrooms including Reishi and Lion's Mane. These are the sort you can occasionally find at the shop and there are many others which are like having a mushroom salad. (not psychotropic). My son takes a gummy by Feel Güd. I've also heard these are quite good https://kekanaturals.co.uk/products/mushroom-gummies?customer_posted=true#newsletterForm-812e4b375a15 

From what I've read our immune system, hormones, gut and GABA all work in sync. There's a good amount of research on how GABA helps the flow of filtering and signalling in the brain, and appears to be lower in many autistics and ADHD'rs leading to more anxiety, a sense of everything all at once, sensory overwhelm, and stress. I have a prescription for this to take once a month when I need something more strong in a pinch, but I'd never take them for more than 2-3 nights in a row. 

I've also done a great deal of work at decreasing external stressors such as halogens only in the bedroom and when reading at night (halogen heaters are amazing energy savers as they double as light!), replacing all products with toxic chemically designed smells including cleaning products (no candles or other scented things unless its natural). VOCs can be a big problem for some of what you're describing. Scents have been found to interfere with our endocrine system. I have a Briiv air filter and had gotten a Dyson in the last flat I lived as certain things were giving me vertigo. It turned out there was formaldehyde and other off-gassing. And then there's incoming research on polyesters/nylons, which are becoming more of a problem than suspected, also affecting hormone balance from what I'm reading. But I started wearing 100% natural fibres, especially wool which is said to help regulate human temperature and it does the trick for 11 months switching to cotton when it's over 17*.

Around her age, I started having a great deal of unknown gut-health issues, brain fog, stress and overload. I also had low blood pressure and needed more salt in my diet, which no one told me at the time. Everyone is different, so it's always good to see a GP and get bloods checked.

I keep getting told my BP is nice and low, right up until it crashes! In hot weather low BP is a big problem as it can cause over heating, but nobody in this country takes it seriously, they do in hotter countries. My BP has been as low as 70/50 and I'm a little light headed, but still upright and talking when apparently I should be unconcious!