Resilience course

Has anyone her done a course to teach them "Resilience" please?

I have been invited to join an online course to teach me "resilience". It is supposed to be for autistic poeple but the organisers don't seem to have any understanding of autism and the course seems not to be designed for autistic poeple. This worries me. I would value any advice please?

Parents
  • It honestly drives me mad that people think autistic people aren't resilient. Personally think we're some of the most resilient people around. If NTs had any idea what we deal with on a daily basis to get through life.

    A resilience course worries me. I've done training about resilience before and it was all about having to deal with the situation and it not being "fixed" in order to build resilience. I don't think this fits for autistic people at all. We need adaptations etc to cope. We need situations to be "fixed" or it can actually be traumatic. 

    If the course has indeed been designed for autistic people I would want a clear layout of what the course involves and I would want those running the course to tell me how exactly it has been adapted for autistic people.

  • It honestly drives me mad that people think autistic people aren't resilient. Personally think we're some of the most resilient people around. If NTs had any idea what we deal with on a daily basis to get through life.

    Having been through a period of my life when people kept telling me how resilient I am, I thoroughly agree. I found this at the time and it really resonated with me:

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