Excessive crying 8 year old- please help

Hello. I am new here. I have an 8 year old son who is likely autistic but we are still waiting for a diagnosis. I am getting very worried about how often he cries. It’s usually if he’s hurt himself (even a tiny thing like a graze), or when he gets frustrated at someone. Sometimes the crying is so bad he ended up having a panic attack where he thinks he’s choking and can’t breathe. It’s causing a lot of friction in the household as my husband thinks he’s doing it for attention and it should just be ignored. Whenever is happens my husband get very annoyed and this makes me even more stressed. I feel like I am living in a state of constant anxiety waiting for the next crying episode to happen and trying my best to hide it from my husband when it does happen. Like when my son is out playing on the street I will keep watch for a kid coming to tell me he’s crying then I’ll answer the door before he rings the bell, go out and calm my son down and bring him back, all in the hope that my husband doesn’t even notice it has happened. I feel like I am walking on eggshells. I feel bad for my son as I don’t think he can help it but we aren’t getting any help as he hasn’t been diagnosed yet. I also worry that kids won’t want to hang around with him anymore as he’s always crying. I don’t know what to do.

Parents
  • Socialising can be exhausting when you are autistic, as I learnt from training available on National Autistic Soc website, and autistic people need time to rest and recover after Socialising.

    Your son may be exhausted and stressed by having to socialise with these kids/people, and by all the other  frightening stuff going.on in the world at the.moment.

    He.may need more rest than other kids, and time out, e.g. playing on his own on the computer, may help him to relax.

    Perhaps you could limit the time playing out, get him back in the house before he gets overwhelmed and upset. 

    The training available on this website might be helpful for you and your husband, it helped me to accept things, and reduced the stress I felt. It's not free but worth every penny.

    Hope this helps.

  • https://www.autism.org.uk/what-we-do/professional-development/online-training

     The modules 'understanding autism' and 'Autism, stress and anxiety' might be the most useful?

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