What Can I Do To Make It Right Without Saying Sorry?

I am on the autism spectrum and I have been bad last night and today. Last night I did not want to watch Dancing On Ice and I was told by my Dad in a stern manner to come downstairs to watch it to make my Mum and him happy. I take fluxoetine once a day and I am sure that that is the reason I have stopped emotionally reacting to when my Mum is stern with me, but because Dad rarely does it it can make me emotional especially since I tend to freeze and flight because I struggle to articulate my feelings. I am very quick to feel embarrassment and shame when I do something wrong so I went downstairs to watch the programme with my parents. When I feel those feelings I tend to ruminate so I was trying to keep that and any embarrassment or shame under control, plus I do not watch many ice skating shows so I was trying to understand it so I was very quiet. As a reuslt, I am pretty sure I still upset them even when I was failing at trying not to. I feel terrible but I know that they are pretty fed up with me, especially as I bought crafts that arrived today for me using an Amazon voucher they gave me for Christmas which makes it look like I care more about myself than anyone else. 

I really want to say that I am sorry but I know they are sick to death of hearing those words. I don't want to be a narcissist, I just can be very thoughtless because it feels like my brain cannot take on as much things as everyone else does in their brain. I don't want to be especially as we are stuck in lockdown together. I feel terrible that I hurt them and I want to make this right. What can I do to make amends? 

Parents
  • Stop apologising!  I'm serious.  From what you've said, you're the one who has been emotionally blackmailed into doing something you didn't want to do.  Everybody needs alone time occasionally, in my opinion your parents are way out of line.  You really shouldn't feel bad about spending your vouchers on yourself either.  Let's say instead of vouchers they gave you crafts for Christmas instead.. would they not be annoyed if you then gave those away to someone else?

    And besides all that that.. Dancing on Ice?  I'd rather gouge my eyes out.

  • I'll try to stop apologising. You're right about the vouchers, especially during lockdown. I could not get my head around Dancing On Ice, if I want to watch a dance show I'll watch Strictly Come Dancing. Love the image!

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