Hi all,
I'm usually a really fun bubbly and outgoing person but the almost daily struggled of looking after my 6 year old son (undiagnosed) is really taking its toll on me.
Children's services suggested I go to the doctors but I don't want to go on anti depressants. I go to the gym when I can, some times twice a week, sometimes not at all. I have also joined a book club that I go to fortnightly. Even though I'm making some time for myself once I'm home and back with Alfie I feel down a deflated again.
Does anyone else feel or felt that same? how do you cope?