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Negative Feedback Loop

Undiagnosed4321

What do you guys make of a Negative Feedback Loop?

Is this a common thing to get bogged down in Negative thinking, for one thing to happen which sends you down in a negative spiral, where you can't see the positives and just focus on the negatives and it makes you worse and worse?

Or is that another disorder?

Parents

  • What causes it? Is there anything can cure it? How do you recognise it forming and stopping people from being caught in the crossfire by your, or my, selfish, petulant outburst? Im really upset because I've been getting on really well with this person. Then all of a sudden, everything becomes to much, I interpret that this person is backing away, Im concerned about my behaviour, Im analysing my own behaviour and sending out what signals I have no idea, must be something against my own self worth, and the feelings fester and grow and then I turn it on them and they become public enemy number one when they've done nothing different.

    But the way I interpret what is going on changes. I don't get it. I don't understand.

    Im actually pretty upset by this. I don't know what causes it, how to control it, and how to protect others around me.

Reply

  • What causes it? Is there anything can cure it? How do you recognise it forming and stopping people from being caught in the crossfire by your, or my, selfish, petulant outburst? Im really upset because I've been getting on really well with this person. Then all of a sudden, everything becomes to much, I interpret that this person is backing away, Im concerned about my behaviour, Im analysing my own behaviour and sending out what signals I have no idea, must be something against my own self worth, and the feelings fester and grow and then I turn it on them and they become public enemy number one when they've done nothing different.

    But the way I interpret what is going on changes. I don't get it. I don't understand.

    Im actually pretty upset by this. I don't know what causes it, how to control it, and how to protect others around me.

Children
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