• Replies 22 replies
  • Subscribers 28 subscribers
  • Views 7933 views
  • Users 0 members are here
Options
Related
Hints and tips
  • To quote someone's message, first select/highlight the relevant text, and then use the Quote button that appears
  • To "mention" someone, type @ followed by the start of the forum name, and choose from the list; that person will get a notification of being mentioned

Negative Feedback Loop

Undiagnosed4321

What do you guys make of a Negative Feedback Loop?

Is this a common thing to get bogged down in Negative thinking, for one thing to happen which sends you down in a negative spiral, where you can't see the positives and just focus on the negatives and it makes you worse and worse?

Or is that another disorder?

Parents

  • That's the problem - I can't let go.

    I know that the thoughts are wrong, I know the responses are wrong, I try to think of other ways to explain it, but it's like I get into a position where, not everything, but one thing sets me off. I want to let it go, but my mind won't let me!

    It's like "Automatic Negative Thinking" I think. I have very little control over it.

Reply

  • That's the problem - I can't let go.

    I know that the thoughts are wrong, I know the responses are wrong, I try to think of other ways to explain it, but it's like I get into a position where, not everything, but one thing sets me off. I want to let it go, but my mind won't let me!

    It's like "Automatic Negative Thinking" I think. I have very little control over it.

Children
No Data