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Negative Feedback Loop

Undiagnosed4321

What do you guys make of a Negative Feedback Loop?

Is this a common thing to get bogged down in Negative thinking, for one thing to happen which sends you down in a negative spiral, where you can't see the positives and just focus on the negatives and it makes you worse and worse?

Or is that another disorder?

Parents

  • Im actually getting pretty bad here, extremely focussed, agitated, frustrated, obsessive. The thoughts are getting more pervasive. 

    I don't know what to exepct, how to respond, what to say, when to say it, what to do, how to do it, how to handle it.

    I think part of me feels abandoned and like I can't trust the other person anymore. Im trying desperately to look for any shread of positivity to explain why someone can't text back.

    Amazing. Just one, one tiny little thing in the grand scheme of things, can have me discounting all the positive and focusing on the negative. Just one little contradictory thing that cannot be explained has me catastrophising about someones genuineness.

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  • Im actually getting pretty bad here, extremely focussed, agitated, frustrated, obsessive. The thoughts are getting more pervasive. 

    I don't know what to exepct, how to respond, what to say, when to say it, what to do, how to do it, how to handle it.

    I think part of me feels abandoned and like I can't trust the other person anymore. Im trying desperately to look for any shread of positivity to explain why someone can't text back.

    Amazing. Just one, one tiny little thing in the grand scheme of things, can have me discounting all the positive and focusing on the negative. Just one little contradictory thing that cannot be explained has me catastrophising about someones genuineness.

Children
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