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Negative Feedback Loop

Undiagnosed4321

What do you guys make of a Negative Feedback Loop?

Is this a common thing to get bogged down in Negative thinking, for one thing to happen which sends you down in a negative spiral, where you can't see the positives and just focus on the negatives and it makes you worse and worse?

Or is that another disorder?

Parents

  • Can someone please tell me how I can get out of the loop? 

    Im stuck in the middle not knowing what to do, not knowing what way to read it. It's about the most simplest thing like someone not texting back, not coming back with a date and time to meet.

    On one hand there is the difference between what is being said and what the actions are. So on one hand, I hear words of love, understanding, compassion and trust. But the action makes it seem like "I don't want to know".

    I don't know how to handle it. Back off? Ask about the meeting? Go somewhere in the middle and ask if everythings OK?

    I have no idea what to do.

    If I could just gain some understanding or stop myself from continually going through this AND think positive, that would be a start. 

    Oh Im confused. I don't know what to expect.

Reply

  • Can someone please tell me how I can get out of the loop? 

    Im stuck in the middle not knowing what to do, not knowing what way to read it. It's about the most simplest thing like someone not texting back, not coming back with a date and time to meet.

    On one hand there is the difference between what is being said and what the actions are. So on one hand, I hear words of love, understanding, compassion and trust. But the action makes it seem like "I don't want to know".

    I don't know how to handle it. Back off? Ask about the meeting? Go somewhere in the middle and ask if everythings OK?

    I have no idea what to do.

    If I could just gain some understanding or stop myself from continually going through this AND think positive, that would be a start. 

    Oh Im confused. I don't know what to expect.

Children
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