Appointment with my local Mental Health Team

I got a letter through with an appointment to see my local mental health team at the end of February. I haven't been given anything to fill out for depression or anxiety so they can decide if Im worth treating. I actually have an appointment with a clinical psychologist.

Im mostly sure from what was said at my GP's appointment, that this isn't going to be for Autism or anything, this is just going to be an initial chat and examine some things - social anxiety, aspergers maybe, any one of the number of different options.

I've been trying to discuss with people around me some of the things that affect me, and frustratingly, many turn around and say, oh, that's normal - many people are like that.

Really? So normal people bite their nails, pick their nose and eat it, pluck their hair, walk round the block twice because they don't have confidence to go into a venue, find it hard to ask questions, find it difficult in a group, find it difficult to approach people, don't have a girlfriend, still live with parents? That's about 1/100th of everything I've got written down elsewhere. Im not getting into the contents of that.

Parents
  • u1234 you need to relax more, easier said than done even if you do have asd so what? it makes people who they are I arent diagnosed in the process of getting something started to see what is up try to focus on the more important things that is the only way you are going to get good at them trust me (if that dont make sense to people im sorry) im glad to hear things are going well

Reply
  • u1234 you need to relax more, easier said than done even if you do have asd so what? it makes people who they are I arent diagnosed in the process of getting something started to see what is up try to focus on the more important things that is the only way you are going to get good at them trust me (if that dont make sense to people im sorry) im glad to hear things are going well

Children
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