Appointment with my local Mental Health Team

I got a letter through with an appointment to see my local mental health team at the end of February. I haven't been given anything to fill out for depression or anxiety so they can decide if Im worth treating. I actually have an appointment with a clinical psychologist.

Im mostly sure from what was said at my GP's appointment, that this isn't going to be for Autism or anything, this is just going to be an initial chat and examine some things - social anxiety, aspergers maybe, any one of the number of different options.

I've been trying to discuss with people around me some of the things that affect me, and frustratingly, many turn around and say, oh, that's normal - many people are like that.

Really? So normal people bite their nails, pick their nose and eat it, pluck their hair, walk round the block twice because they don't have confidence to go into a venue, find it hard to ask questions, find it difficult in a group, find it difficult to approach people, don't have a girlfriend, still live with parents? That's about 1/100th of everything I've got written down elsewhere. Im not getting into the contents of that.

Parents
  • Long wait. OK. Got it. To be honest, Im considering paying for a pre-assessment so at least I got some idea in a reasonable time frame.

    I don't particulary want a diagnosis on the ASD spectrum, I just want an accurate diagnosis of what's going on for me.

    38 years in this life, and things not working as they should. Something is not right. What that thing is, I don't know. Without knowing what that thing is, it's hard to do anything about it.

    I live in a world of well meaning people, psychologists and self help books saying on one hand just try more, practice! On the other hand I have some people around me saying don't change who you are.

    All I know there are some things I don't like in my life, some things I think I should be able to change. But they key to my long term happiness is finding out who I am, what I am, what makes me tick, and what my needs are.

    If there's no problems, I can get help trying to better myself and work at it from a psychological perspective. If it's more of a neurological issue say Social Anxiety or an ASD issue, then maybe, I guess I can learn to take care of myself and do things that are going to be better for me.

    Does that make sense?

Reply
  • Long wait. OK. Got it. To be honest, Im considering paying for a pre-assessment so at least I got some idea in a reasonable time frame.

    I don't particulary want a diagnosis on the ASD spectrum, I just want an accurate diagnosis of what's going on for me.

    38 years in this life, and things not working as they should. Something is not right. What that thing is, I don't know. Without knowing what that thing is, it's hard to do anything about it.

    I live in a world of well meaning people, psychologists and self help books saying on one hand just try more, practice! On the other hand I have some people around me saying don't change who you are.

    All I know there are some things I don't like in my life, some things I think I should be able to change. But they key to my long term happiness is finding out who I am, what I am, what makes me tick, and what my needs are.

    If there's no problems, I can get help trying to better myself and work at it from a psychological perspective. If it's more of a neurological issue say Social Anxiety or an ASD issue, then maybe, I guess I can learn to take care of myself and do things that are going to be better for me.

    Does that make sense?

Children
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