Hypersensitive to touch but want a hug from someone....

Im really sensitive to being touched, it hurts and makes me feel uncomfortable, but I just feel so lonely I want someone to hug me. I don't really understand why.

Please, does anyone feel like this or understand at all? And, if anyone has felt like this, did hugging anyone make you feel better or did it just make it worse? 

Parents
  • I can identify with everything Dan says.

    When I was little, I used to be told to kiss my Mum goodnight. I found this incredibly distasteful, but did it because if I didn't do what I was told, I'd get beaten up. I never understood why I felt that way, just how I felt about it, but it was very puzzling to me as it didn't appear 'normal' when I observed what other people did. I'm sure that my Grandmas were equally puzzled, they were lovely to me but I saw that I didn't respond in the way that their other grandchildren did. I so wish I could go back and explain, but they're all gone now so I'm left unrequited. Very sad.

    Even now, if someone encroaches on my personal space, I am immediately hugely uncomfortable, and if they touch me it burns, it's very painful. When I've been in a relationship I could only do hugs if I was in the right place, and was often 'accused' of a lack of spontaneity. Apparently, reacting to an unexpected touch by reflexively jerking away and being angry is not the expected reaction to a display of tenderness. One person's display of tenderness is another person's assault, can you tell which is which yet? LOL!

    I think it's perfectly normal, for us. Whenever I've wanted a 'hug' it's been far more about my sheer existence being acknowledged, feeling close, loved and not alone than about actually being physicaly touched. This is my normality too. I still wonder about this because whilst I need to feel loved, appreciated and wanted, if that 'closeness' isn't on my terms, it's anathema to me, and so the mind-twist begins...

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  • I can identify with everything Dan says.

    When I was little, I used to be told to kiss my Mum goodnight. I found this incredibly distasteful, but did it because if I didn't do what I was told, I'd get beaten up. I never understood why I felt that way, just how I felt about it, but it was very puzzling to me as it didn't appear 'normal' when I observed what other people did. I'm sure that my Grandmas were equally puzzled, they were lovely to me but I saw that I didn't respond in the way that their other grandchildren did. I so wish I could go back and explain, but they're all gone now so I'm left unrequited. Very sad.

    Even now, if someone encroaches on my personal space, I am immediately hugely uncomfortable, and if they touch me it burns, it's very painful. When I've been in a relationship I could only do hugs if I was in the right place, and was often 'accused' of a lack of spontaneity. Apparently, reacting to an unexpected touch by reflexively jerking away and being angry is not the expected reaction to a display of tenderness. One person's display of tenderness is another person's assault, can you tell which is which yet? LOL!

    I think it's perfectly normal, for us. Whenever I've wanted a 'hug' it's been far more about my sheer existence being acknowledged, feeling close, loved and not alone than about actually being physicaly touched. This is my normality too. I still wonder about this because whilst I need to feel loved, appreciated and wanted, if that 'closeness' isn't on my terms, it's anathema to me, and so the mind-twist begins...

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