Bad day send me back to feeling lost

Hello

I am in need of help. Our daughter is seven, she has mild asd and severe spd. She acts completely fine in school apart from using a chewy and camelbak drinking bottle. Due to behaving fine in school it means we don't get any professional help. She is having a really hard time and ended up hitting me yesterday which really got to me. We always see a change in mood leading up to the holidays and no amount of preparation helps her. Does anyone have any advice? I am feeling down about it which she is picking up on but I am tired of seeing her so stressed. She is on a waiting list for cahms but they have told us the waiting list is huge. Thank you in advance for any help

Jayne xx

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