??????

Good Evening all, 

I had a mental health assessment today, when i was explaining everything thats been happening to me and what i do she mentioned autism. 

I have been doing a little research and i have all the traits of this and have struggled for years!!

Can i just ask is the diagnosis of this (if it is?) A sort of way of coping with this or sort of acknowledging it and what help is out there? I feel so isolated and different to everyone all the time because of the way i am.

Thanks