What are your favourite 'getting out of bed in the early hours' sneaky snacks?

What made you feel guilty about getting up in the night to raid the fridge anyway, lots of people do it.

My diabetic nurse....

Oh well, all the nurses I've met never do the things they advise their patients to do, they hoard medications, enough to stock a small pharamacy, are often clinically obese, eat badly and smoke and drink.

Would you like my apple cake recipe, its low in sugar and fat and made with wholemeal flour, so you can be healthy whilst you indulge. Deep fried vegetable crips are still vegetables and count as one of your five a day, no one says they can't be deep fried. I think coffee and chocolate should count in your five a day too, afterall they're made of beans!

TheCatWoman said:

Would you like my apple cake recipe, its low in sugar and fat and made with wholemeal flour, so you can be healthy whilst you indulge

Ah, thanks but no. I find eating low sugar and fat items makes me crave sugar more. I don't eat crisps - my go-to snack is cheese biscuits. I like things like kit kat  but don't often eat chocolate but I like the idea of them being one of the five a day! 

TheCatWoman said:

Would you like my apple cake recipe, its low in sugar and fat and made with wholemeal flour, so you can be healthy whilst you indulge

Ah, thanks but no. I find eating low sugar and fat items makes me crave sugar more. I don't eat crisps - my go-to snack is cheese biscuits. I like things like kit kat  but don't often eat chocolate but I like the idea of them being one of the five a day!