I like them all
If I were to do Dog Walks in Nature, would it count as Meditating as well?
I can't decide if it would or not
I don't think so.
Here is an explanation of meditation:
https://en.wikipedia.org/wiki/Meditation
Mindfulness might be of interest to you.
Thank you
I use headspace but thought I might be able to combine all three!
I've had a quick glance at the link and it looks like an interesting read - going to save it so I can read it properly later, as having tea soon!
