Managing other people's expectations

I'm a woman in my 30s, and find that it is very hard to explain that a) yes, I'm capable in some ways b) no, I'm not capable in all ways. Because I'm seen as competent in my job, and by those around me, I'm expected to behave , act, think in ways that always live up to that competent profile. But I can't. 

I want to be able to say 'im not good at x' without people saying 'how annoying, you should be'. It's frustrating on many levels, partly because it's a neurotypical way of thinking to make assumptions about how someone should or shouldn't be or think. I feel like I can't win. 

Parents
  • I want to be able to say 'im not good at x' without people saying 'how annoying, you should be'.

    I think how you approach this will depend on whether the tasks you are not good at are part of your job description.

    If they are then you have a problem and probably need to work out how to get better at these tasks if you want to keep your job.

    If they are tasks outside your job description then you are well within your rights to say no to them on these grounds, but it is worth realising that many managers will take offence to refusals because they probably consider your job description to be flexible.

    How you can deal with this will depend largely on whether you have disclosed your autism diagnosis to the HR team - if you have then you do have some legal protections through your disabled status so you can much more easily push back if managers try to push tasks that are unsuitable for you.

    It's frustrating on many levels, partly because it's a neurotypical way of thinking to make assumptions about how someone should or shouldn't be or think. I feel like I can't win. 

    In my experience the vast majority of neurotypicals do not understand what autism means in relation to the issues you are talking about. They don't know why you can't do these things and may see someone else with autism who is able to do them so wonder what is wrong with you.

    Hopefully you can get your manager on your side to learn about how it impacts you and educate others about how to interact with you. 

    My experience is that there are few managers who have this quality however, and it probably explains why so many autists are unable to function in the workplace long term.

    One last option is to learn how to deal with the tasks in question. I found my psychotherapist gave me good pointers on how to approach problem tasks in a way where I could more easily cope with them so this may be an option for you.

    Good luck

Reply
  • I want to be able to say 'im not good at x' without people saying 'how annoying, you should be'.

    I think how you approach this will depend on whether the tasks you are not good at are part of your job description.

    If they are then you have a problem and probably need to work out how to get better at these tasks if you want to keep your job.

    If they are tasks outside your job description then you are well within your rights to say no to them on these grounds, but it is worth realising that many managers will take offence to refusals because they probably consider your job description to be flexible.

    How you can deal with this will depend largely on whether you have disclosed your autism diagnosis to the HR team - if you have then you do have some legal protections through your disabled status so you can much more easily push back if managers try to push tasks that are unsuitable for you.

    It's frustrating on many levels, partly because it's a neurotypical way of thinking to make assumptions about how someone should or shouldn't be or think. I feel like I can't win. 

    In my experience the vast majority of neurotypicals do not understand what autism means in relation to the issues you are talking about. They don't know why you can't do these things and may see someone else with autism who is able to do them so wonder what is wrong with you.

    Hopefully you can get your manager on your side to learn about how it impacts you and educate others about how to interact with you. 

    My experience is that there are few managers who have this quality however, and it probably explains why so many autists are unable to function in the workplace long term.

    One last option is to learn how to deal with the tasks in question. I found my psychotherapist gave me good pointers on how to approach problem tasks in a way where I could more easily cope with them so this may be an option for you.

    Good luck

Children
  • Thank you. This is a helpful reply. I am good at my job in general, it is more the social aspect of work and learning new information in the same way as others that I struggle with. For example, if there is an inconsistency with a rule, I will query it.

    However, even when I explain my query is due to the fact I struggle when rules are unclear, my questioning gets treated as me being difficult, perhaps because I seem frustrated with the inconsistency, rather than as me struggling, because people hold me to high standards. 

    I just wish I could say I find things hard and be heard, but still be accepted as competent.