34 and newly diagnosed

Hi my name is gemma I live in the west Midlands and ive just been diagnosed with autism at the age of 34

I am single parent to a 11 year old son who also has autism and adhd. Since my assessment i have been struggling to come to terms with this exam tho I knew I was autistic. I feel like ive become more closed off and gone in on myself the past month or so. Any advice ? Thankyou 

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