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How To Stop...

Miffo
over 10 years ago

Hi everyone, Matthew again.

When i'm worrying I'm usually at a loose end (can't find anything to do), have stomach pains or a bit of a headache. The problem is this usually lasts for a while. Yesterday I recieved plenty of good advice on how to stop worrying but how do I stop when I am worrying?

What do you suggest? Should I lie on my bed, should I read a book or should I come on the forum and ask for advice? I don't want to chat on the forum to much, I have been known to just come on for a chat and not to discuss my worries - basically I don't want to annoy anybody.

Please get back to me with any advice you may have. Thanks Smile

Kindest regards,

Matthew.

Parents
  • over 10 years ago

    I couldn't agree more Hope. I really should cut out the fizzy drinks, they don't help my worrying and they certainly don't help my teeth.

    Do you drink fizzy drinks, or are you healthier than me? Wink

    Kindest regards,

    Matthew.

Reply
  • over 10 years ago

    I couldn't agree more Hope. I really should cut out the fizzy drinks, they don't help my worrying and they certainly don't help my teeth.

    Do you drink fizzy drinks, or are you healthier than me? Wink

    Kindest regards,

    Matthew.

Children
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